Although most of us are convinced coffee is a wonder drug (because it is), it’s easy to forget about the negative effects lurking in your cappuccino.
Luckily, this nifty infographic is here to show you all the lovely benefits of coffee while also playing devil’s advocate. The good news: coffee contains antioxidants and reduces the risks of certain diseases such as Alzheimer’s and cancer. The bad news: your sleep schedule gets thrown off, it can raise your blood pressure, and it may cause you to hear things that aren’t there.
While we’re a little iffy on the last one, we aren’t that far off the deep end yet, the Pros and Cons of Coffee Consumption provides great, quick insight into your daily cup o’ Joe.
Check it out below (click to enlarge):