Thanksgiving’s the one holiday where you’re allowed to cheat whatever diet you’re on and spend time with your family and loved ones eating, not counting calories.
If you still insist on watching what you eat, but still want to get the most of your Thanksgiving meal, Business Insider did some research and created an infographic showing the caloric content of your favorite Thanksgiving foods.
Holiday dishes highlighted include turkey, stuffing, mashed potatoes, green been casserole, various pies, and even a couple glasses of wine.
The image perfectly portions and measures what 200 calories of the most popular Thanksgiving foods looks like so you have a pretty good idea what you’ll want to avoid to get the most of your holiday meal.
Hope everyone has a safe and relaxing holiday!
Image: Business Insider