It seems that processed sugar is unavoidable when you’re looking for something ready-to-eat at the convenience store. Even moreso when you’re trying to indulge in the sacred ritual known as breakfast while combating food allergens.
Swapples, waffles reinvented, is looking to change that for anyone suffering from food allergies yet seek the ambrosial delights of the time-honored breakfast cake.
Founded by Rebecca Peress, the waffles were created after she was diagnosed with an autoimmune disorder and blood sugar issues. Her doctor provided a solution: to cut sugar completely from her diet.
It was then she became aware of how much processed sugars were found in the foods she ate daily, and wanted to create something healthy for folks that didn’t contain some of the most common food allergens (gluten, grains, wheat, dairy, egg, peanuts, tree nuts, fish, shellfish, and soy).
That’s when Swapples were born.
Made from Yuca root, vegetables, fruits, and spices, the waffles are certified paleo, vegan, and gluten-free.
The yuca root provides tons of antioxidants and vitamin C, says Peress, and is highly digestible and easy on the blood sugar. This makes them an ideal option for athletes, children, and anyone who experiences gut/autoimmune issues.
Swapples come in both sweet and savory options. Savory includes flavors like Everything (Bagel), Garlicky Greens, Tomato Basil. While sweet includes classics such as Blueberry and Cinnamon.
Essentially, the waffles were designed to go with any dish and can be used as substitutes for breads or simply by themselves.
Swapples are currently found in 130 stores in the Mid-Atlantic area and Midwest, and plan to expand nationally. You can also purchase the waffles through their online store.