Categories
Health Hit-Or-Miss

15 Things You Should Eat Before Sex If You Want To Last

sex-food-lick

The Weeknd’s new album Beauty Behind the Madness drops today, significantly increasing the baby-making potential for anyone who has a listen. How best to prepare? Looking and feeling at the top of your physical game doesn’t come easy, but keeping a few key meals and ingredients in mind during the day can keep your stamina in the bedroom, when that time comes, at its peak.

Breakfast

girl-coffee-sex

Start with that all-important meal in the morning.

  • Eggs are the go-to, B-vitamin protein that’ll ease stress levels and make you focus on what you’re doing.
  • Caffeinated coffee wakes your sorry ass up, and even makes you “regular”.
  • No time? Slather heart-healthy peanut butter on multi-grain toast.
  • Even oatmeal’s amino acids will help relax the muscles around blood vessels near your man parts. This results in increased blood flow.

Lunch

avocado-superfoods

Lunch hour should be your biggest meal, so do double duty and have a steak salad.

  • Slow-digesting, lean meats and vitamin-packed leafy greens are a killer combination for stored energy.
  • Add nature’s butter with the good kind of fat: avocado. Your libido will thank you later.
  • If you crave starchy foods, substitute boring white rice for the muscle-strengthening grain called quinoa.
  • Switch out soda for unsweetened tea; it stimulates the brain and cleanses your system with catechin antioxidants.

Late Afternoon

banana-ride

That afternoon slump will have you craving empty carbs.

  • Use that hunger to fuel up on nutrient-dense dried fruit and nuts.
  • Bananas contain fiber and natural sugars, giving quick energy when you need it most.
  • Even a bottle of green juice will pack in those vegetables and fruit with little effort.

 

Dinner

salmon

At night, if you give a damn about what the other person thinks (smells?), avoid garlicky foods or anything that’ll give you gas.

  • Fatty acids found in salmon trigger arousal by raising dopamine levels.
  • Pair it with green beans, which will keep your blood oxygen-rich and flowing easily.
  • Eating fried foods will weigh you down and upset a stomach, and the last thing you want is indigestion.
  • For dessert, figs, red grapes and even watermelon will provide that final boost of stamina.

We can’t prevent you from drinking, so down lots of water beforehand to flush out toxins. Rule of thumbs involve keeping the number of drinks down to keep performance high. One drink for a buzz, too many will deflate your loins sooner than expected.

And turn up that music; ain’t nothing better than not feeling your face while you’re doing the nasty.

Categories
Cravings

5 Gorgeous Game of Thrones Feasts Including a Dothraki Blood Pie and Bacon Wrapped Trout

GOT Feats Cover

It’s pretty safe to say that Redditor rach11 is a Game of Thrones fan. This talented chef went out of her way to create 5 amazing feasts straight from the series focusing on the cuisine of a different region in the fictional land of Westeros within every meal. Check out the rest of her albums for a more gratuitous look at GoT food porn.

Also, what an episode last night.

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Kings Landing

Kings Landing Spread

A spread that includes cornish game hens cooked in Elizabethan butter sauce, almond herb crusted fish, salmon fig tarts, lemon cakes, apricot cherry tart and an onion potato and cheese pie. There’s absolutely nothing here a king would be mad about. Also includes fruits, cheeses, breads, roasted sweet and sour carrots and a plum salad.

pie

Crusted Fish

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The Wall

The Wall

If you’ve taken a life-long vow of celibacy, you might as well fill that void with drool-worthy food. The diet of a man of the Wall features a crusted rack of lamb, roasted chicken with a carrot, chestnut and date stuffing, bean and bacon stew, a pork pie, and peas porridge. For dessert, iced blueberries with sweet cream and apple cakes. It’s a lonely, delicious life.

GOT Feats Cover

Iced Bluberries

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The Reach

Reach SPread

One of the largest kingdoms of Westeros, the Reach has a pretty high bar to set when it comes to tasty dishes. This spread includes Sister’s Stew (fish, clams and crabs) served in a bread bowl, bacon wrapped trouts, stewed rabbits, roasted beets, poached pears, a variety of fruit tarts and pastry cream swans with vanilla cream.

bacontrout

Breadbowls

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Essos

Essos

Home of the Dothroki, some of the most bad-ass nomads around, it’s no surprise that the diet is largely meat-based. Orange Honey Roasted Duck, goat cooked with sweetgrass fire pods honey, shrimp and persimmon bisque, garlic butter mushrooms, Dothraki blood sausage and goat hand pies and Dothraki blood sausage and goat cheese pie. Wintercakes, ginger candies and pastries close out the desserts.

goat braised

blood pie

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Dorne

Dorne Spread

Dorne’s abundance of fruits is a clear influence on its cuisine. Spiced lemon duck with root veggies, snake with friers mustard wine sauce, honey lemon pepper lamb chops, grape leaves stuffed with ground lamb, rice, onions, mushrooms and raisins. Also features a hefty spread of figs, cheese and dates with cream cakes for dessert.

snake

cheese dates

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Categories
Cravings

Figgy Pie

Figs, goat cheese, onions, fresh thyme and a honey balsamic drizzle…I think I might of just died and gone to heaven. (Thx MHWC)