Fast Food

Jack in the Box Debuts Sweet Potato Criss-Cut Fries and Egg White Turkey Breakfast Sandwich


Here’s a quick way to ease yourself out of those pesky New Year’s resolutions you had no real intention to keep: fast food sweet potato fries

As per usual, the presumably “healthier” carb alternative is anything but. Described as “crispy, sweet and savory,” Jack in the Box’s new “CRISSCUT” Sweet Potato Fries clock in at 395 calories, 20 grams of fat, and 15 grams of sugar per serving, as opposed to regular fries’ 300 calories and 14 grams of fat, and curly fries’ surprising 280 calories and 16 grams of fat.


Their new Egg White & Turkey Breakfast Sandwich is more promising. At least that one’s only 250 calories and 6 grams of fat. Just enough to help you forget that whole “no fast food” rule thing.

PicThx Jack



Packaged Food

Cedarlane Frozen Foods Introduces 2 White Egg Omelettes

Cedar Lanes Broccoli Cheddar Egg White OmeletteCedarlane Natural Foods has released 2 new egg white omelettes, broccoli cheddar and and garden vegetable, and can be found in your grocer’s freezer aisle. These new offerings join Cedarlane’s other frozen egg offerings including Spinach and Mushroom, Vegetarian Green Chile, Ranchero Sauce Egg White and  Uncured Turkey Bacon Egg White and Cheese omelettes.

The Broccoli & Cheese will set you back 260 total calories, 31%* of your daily saturated fat, 31%* of your daily sodium, but also holds 23 grams of protein and 35% of your daily Vitamin C. And the Garden Vegetable holds 230 calories, 19%* of your daily saturated fat, 28%* of your daily sodium, 23 grams of protein and 60%* of your daily Vitamin C.

*Percent Daily Values are based on a 2,000 calorie diet.

Cedarlane Garden Vegetable & Mozzerella Egg White Omelette